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Creamy Keto Bliss

Prep Time:

5 Minutes

Cook Time:

30 Minutes

Serves:

6 Servings

Level:

About the Recipe

Ingredients

Preparation

Ice Cream Creation

  1. Melt the butter in a large sauté pan or skillet (not a saucepan!) over medium heat.

  2. Add powdered Besti and 2 cups of heavy cream. Bring to a boil, then reduce to a simmer. Simmer for 30-45 minutes, stirring occasionally, until the mixture is thick (like condensed milk), coats the back of a spoon, and volume is reduced by half. It will also pull away from the pan as you tilt it. (This process will be faster if you use a larger pan.)

  3. Pour the condensed milk into a large bowl and allow it to cool to room temperature. Stir in the vanilla extract.

  4. Whisk the almond milk and the remaining heavy cream until smooth.

  5. Chill the mixture in the fridge for at least 4 hours or overnight. (You can skip this step if you really want to, but the texture will be better if you chill it.)

Ice Cream Maker Instructions:

  • Transfer the mixture to your ice cream maker and churn according to the manufacturer’s instructions, or until the ice cream reaches the consistency of soft serve. Mine usually takes about 20-25 minutes. (If you want to add mix-ins, incorporate them toward the end of the churning process.)

  • Enjoy immediately, or for firmer, scoopable ice cream, transfer it to a freezer container and freeze for 2-4 hours, until firm.

No-Churn Instructions:

  • Transfer the mixture to a freezer container (such as a 9×5-inch loaf pan) and smooth the top with a spatula. Line the surface with a piece of parchment or wax paper to prevent ice crystals from forming.

  • Freeze for 4-6 hours, until firm. During the freezing process, stir the ice cream every 30 minutes for the first 2 hours, and then every 60-90 minutes for the subsequent 2-3 hours. (If you want to add mix-ins, gently stir them in after the first hour.)

Enjoy your creamy and indulgent Keto Ice Cream!


Serving size: 1/2 cup

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Disclaimer:

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.

 

Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.

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