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Dr. Livewell

Velvet Pumpkin Smoothie

Prep Time:

2 Minutes

Cook Time:

Serves:

3 Servings

Level:

About the Recipe

Ingredients

1 cup Pumpkin puree
2 tsp Pumpkin pie spice
1 medium Banana (frozen; optional — omit for a low carb version)
1/2 cup ChocZero Sugar-Free White Chocolate Hazelnut Spread
1/2 cup Greek yogurt
1/2 cup Unsweetened almond milk
1/2 tsp Vanilla extract

Preparation

Combine all ingredients in a blender:
- Pumpkin puree
- Unsweetened almond milk
- Greek yogurt
- Vanilla extract
- Pumpkin pie spice
- Sweetener (optional)
Puree the mixture until it becomes smooth.

Enjoy your velvety pumpkin smoothie!

Serving size: 1 cup

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