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Velvet Pumpkin Smoothie

Prep Time:

2 Minutes

Cook Time:

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Serves:

3 Servings

Level:

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About the Recipe

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Ingredients

Preparation

  1. Combine all ingredients in a blender:

    • Pumpkin puree

    • Unsweetened almond milk

    • Greek yogurt

    • Vanilla extract

    • Pumpkin pie spice

    • Sweetener (optional)

  2. Puree the mixture until it becomes smooth.

Enjoy your velvety pumpkin smoothie!


Serving size: 1 cup

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Disclaimer:

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.

 

Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.

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